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Probiotic14™ includes its own prebiotic fibre called Fructooligosaccharides (FOS), to support the growth of beneficial bacteria.
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Probiotic14™ was created to provide a wide-range of beneficial bacteria to support the diversity of bacteria that colonise our guts.
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It is recommended to take Probiotic 14 in the morning before breakfast and then last thing at night before bed.