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16 - 06 - 2023

Are Magnesium Flakes the same as Epsom Salts?

Epsom Salts are magnesium sulphate while the Ancient Magnesium flakes are magnesium chloride. While they both deliver a good intake of magnesium into the body, magnesium chloride is thought to...

16 - 06 - 2023

How long do I need to bathe for to get the benefits from the Magnesium bath flakes?

It is recommend to bathe for around 20 minutes.

16 - 06 - 2023

How much do I need to add to each bath?

For a bath soak add 250 – 300g (2 cups) in warm bath for 20 mins. For a footbath add150-200g (1 cup) into the bowl with warm water and soak...

16 - 06 - 2023

What ingredients make Cool Relief so unique and effective?

Cool Relief has been specially formulated with ingredients such as ginger, menthol and arnica to provide an instant cooling, soothing effect.

16 - 06 - 2023

I have a tingling sensation after using Cool Relief – why is this?

You may find that the therapeutic menthol has a cooling and tingling senstation on the skin, which is perfectly normal.

16 - 06 - 2023

Is Magnesium Lotion Ultra suitable for all ages?

Yes, you can use a small amount on infants and children. For a child, we would recommend applying a quarter to a half of the adult dosage. We also recommend...

16 - 06 - 2023

Can I use Magnesium Lotion Ultra on a daily basis?

Yes, the product can be used daily to support your magnesium intake and act as your regular body lotion.

16 - 06 - 2023

Would a Magnesium product be helpful for headaches and migranes?

Research shows that many people prone to headaches and migraines may be low in magnesium. Therefore, you can use the Ancient Magnesium products topically to support your magnesium requirements. If...

16 - 06 - 2023

What’s the difference between the Magnesium Oil and Magnesium Oil Ultra?

The Ultra range have the addition of OptiMSM, the world’s purest MSM, which aids uptake of magnesium into the cells.

16 - 06 - 2023

Can this product be taken internally?

No, we recommend topical use only.

16 - 06 - 2023

What are the benefits of an oil compared to a Magnesium supplement?

Transdermal magnesium absorbs directly through the skin, with no need to pass through the digestive tract. This overcomes the issue of poor oral bioavailability that you may get with many...

16 - 06 - 2023

Can Magnesium Oil help with Arthritis?

Your body uses magnesium to help keep your bones, nerves, and muscles healthy. People with some types of arthritis might find magnesium benefical.


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